3 High Protein Oats Breakfast Smoothie Recipe – No Sugar Oats Smoothie For Weight loss



Check on YouTube

Key Ingredients: Rolled oats – for fiber and slow-digesting carbs Greek yogurt or plant-based milk – for protein and creaminess Fruits (like banana, berries, or mango) – for natural sweetness and antioxidants Chia seeds or flaxseeds – for healthy fats and added fiber Honey or maple syrup (optional) – for mild sweetness