3 Low Carb High Protein Smoothies That Taste Like Milkshakes!

Check on YouTube

Summary:

If you’re looking for delicious, guilt-free smoothie recipes that taste more like decadent milkshakes, these three low carb, high-protein options will satisfy your cravings while keeping your diet in check. Perfect for breakfast, lunch, dinner, or a dessert treat, these smoothies are crafted to provide essential nutrients without the excess sugar.

1. Oreo Protein Smoothie:

Ingredients:

  • 1 scoop vanilla protein smoothie mix (with collagen, banana powder, coconut powder, RI and cordyceps, sweetened with stevia and monk fruit)
  • 1 cup unsweetened almond milk
  • Additional sweetener to taste (optional: Stevia, maple syrup, or sugar-free honey)
  • 3 gluten-free Oreo cookies
  • Whipped topping (optional)

Instructions:

  1. Start by adding a scoop of vanilla protein smoothie mix into your blender.
  2. Pour in one cup of unsweetened almond milk. You can adjust the milk quantity based on your desired smoothie thickness.
  3. If desired, add a small amount of additional sweetener, keeping it low carb.
  4. Toss in three gluten-free Oreo cookies for extra richness and that classic cookie flavor.
  5. Blend the ingredients until smooth and creamy.
  6. Pour the smoothie into a glass and, if you like, top it with whipped cream for an indulgent finish.

2. Pumpkin Pie Protein Smoothie:

Ingredients:

  • 1 scoop vanilla protein smoothie mix
  • 1 heaping tablespoon pumpkin puree (100% pumpkin)
  • Sweetener of choice (optional: Stevia, honey, or sugar-free honey)
  • 1 teaspoon pumpkin pie spice
  • Unsweetened almond milk to reach desired consistency
  • Ice cubes
  • Whipped topping and gluten-free graham crackers for garnish (optional)

Instructions:

  1. In your blender, combine the vanilla protein smoothie mix and pumpkin puree.
  2. Add a sweetener of your choice if you’d like additional sweetness.
  3. Sprinkle in the pumpkin pie spice for that classic autumn flavor.
  4. Pour in enough unsweetened almond milk to get your desired texture, then add some ice cubes for thickness.
  5. Blend until the mixture is smooth and creamy.
  6. Serve your smoothie in a tall glass, garnishing with whipped cream and crushed gluten-free graham crackers to mimic the taste of pumpkin pie.

3. Cereal Milk Protein Smoothie:

Ingredients:

  • 1 scoop vanilla protein smoothie mix
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey or sweetener of choice
  • ¼ cup healthy gluten-free cereal
  • Unsweetened protein yogurt
  • Ice cubes
  • Whipped topping (optional)

Instructions:

  1. Add the vanilla protein smoothie mix to your blender.
  2. Pour a cup of unsweetened almond milk over the mix.
  3. If desired, incorporate a small amount of honey or alternative sweetener.
  4. Add your favorite gluten-free cereal to mimic the flavor of cereal milk.
  5. Include a serving of unsweetened protein yogurt for an extra protein boost.
  6. Throw in several ice cubes to thicken the mix.
  7. Blend everything into a smooth and velvety consistency.
  8. Pour the smoothie into a glass and top with whipped cream