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Introduction
The video addresses the challenge of feeding picky toddlers by introducing smoothies that incorporate both fruits and vegetables, providing essential nutrients.
Smoothie 1: Tropical Veggie Blend
- Ingredients: Carrots, a handful of spinach, frozen pineapple, strawberries, and coconut water.
- Instructions: Blend all the ingredients together. Depending on the blender, additional blending time may be necessary to achieve a smooth texture.
- Toddler Reaction: The smoothie, although not visually appealing, is enjoyed by the toddler.
Smoothie 2: Green Nutrient Boost
- Ingredients: Spinach, diced cucumber, diced apples, diced carrots, frozen pineapple, and coconut water.
- Instructions: Blend all the ingredients together. This smoothie has a more appealing appearance.
- Toddler Reaction: Positively received by the toddler.
Smoothie 3: Dessert Delight
- Ingredients: Frozen bananas, frozen strawberries, milk of choice, and peanut butter.
- Background: This smoothie was a favorite during the presenter’s pregnancy and is now a favorite for the toddler, Harmony.
- Instructions: Blend the ingredients to create a dessert-like smoothie.
Conclusion
The video encourages viewers to try these smoothies and share any modifications they make. It highlights the smoothies as a successful means to ensure toddlers receive necessary nutrients in an enjoyable way.
