How to Make a Green Smoothie | Easy Healthy Green Smoothie Recipe

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Green Smoothie Recipe

Makes:

• Approximately two 12-ounce glasses (24 ounces total)

Ingredients:

• 1 green apple
• ~1 cup of green grapes
• ½ to 1 cup of honeydew melon
• A big handful of spinach
• A big handful of kale
• 1 cup of water

Equipment:

• Blender (such as Vitamix)

Instructions:

1. Prepare Ingredients:
   • Chop the green apple into chunks (no need to be small).
   • Gather all other ingredients.
2. Blend:
   • Add 1 cup of filtered water to the blender.
   • Add approximately 1 cup of green grapes.
   • Add ½ to 1 cup of honeydew melon.
   • Place apple chunks in the blender.
   • Add a big handful each of kale and spinach.
   • Secure the blender lid.
3. Mix:
   • Start the blender at the lowest setting and gradually increase to high.
   • Blend on high for about 30 seconds until smooth.
4. Serve:
   • Pour into glasses and enjoy your naturally green smoothie.

Tip:

• Clean your blender container immediately after use for easy maintenance.