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Quinoa Berry Smoothie
- Ingredients: Milk, Greek yogurt, banana, frozen mixed berries, cooked quinoa, honey
- Instructions: Blend all ingredients until smooth.
- Nutritional Benefits: High in protein and fiber from quinoa. Suitable for breakfast or a snack.
Tropical Green Smoothie
- Ingredients: Tropical fruit mix, fresh spinach, banana, coconut milk, coconut water
- Instructions: Blend all ingredients until smooth.
- Nutritional Benefits: Sweet and tasty despite its green color, helps incorporate greens into kids’ diets.
Carrot and Orange Smoothie
- Ingredients: Orange juice, water, sunshine smoothie mix, cooked carrot, linseed/flaxseed
- Instructions: Blend all ingredients until smooth.
- Nutritional Benefits: High in vitamin C, fiber, and Omega-3s from linseed, ideal for boosting immunity, particularly in certain seasons.
Chocolate Milkshake Smoothie
- Ingredients: Milk, yogurt, banana, chia seeds, onion seeds/flax seeds, honey, cocoa powder
- Instructions: Blend all ingredients until smooth.
- Nutritional Benefits: Tastes like a chocolate milkshake but healthier, packed with beneficial ingredients.
These smoothies use Waitrose products, and you can find ingredients with the “Good Health” packaging there.
