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Introduction
In this video, Health Net Nutrition introduces three of her favorite healthy smoothie recipes, perfect for breakfast, post-workout snacks, or even desserts. The host collaborates with Manitoba Harvest, highlighting the versatility and nutritional benefits of hemp products.
Pineapple Green Dream Smoothie
Ingredients:
- Baby spinach
- Cucumber
- Fresh or frozen pineapple
- Ripe banana
- Manitoba Harvest hemp hearts
- Unsweetened almond milk or any nut milk
- Ice cubes
Preparation:
- Add all ingredients to a high-speed blender.
- Blend until smooth, adjusting consistency with liquid as desired.
- Store in a mason jar for an easy on-the-go option.
Chocolate Peanut Butter Raspberry Smoothie
Ingredients:
- Frozen raspberries
- Ripe banana
- Natural peanut butter with sea salt
- Manitoba Harvest hemp pro70 chocolate protein powder
- Cacao nibs
- Coconut milk (canned for thicker texture, carton for smoother)
- Ice cubes
Preparation:
- Combine all ingredients in a blender.
- Blend until well-incorporated.
- Enjoy as a post-workout snack or to curb midday sweet cravings.
Mango Orange Turmeric Smoothie
Ingredients:
- Fresh or frozen mango
- Blood or regular orange
- Ripe banana
- Lemon juice
- Superfood turmeric root or powder
- Manitoba Harvest hemp hearts
- Carrots
- Almond milk
- Ice cubes
Preparation:
- Add ingredients to the blender and blend until smooth.
- Serve in a glass and enjoy the energizing flavors, ideal for a morning boost.
Conclusion
These three smoothie recipes are designed to inspire healthy nutrition and the inclusion of hemp in daily diets. Viewers are encouraged to share their smoothie creations using the hashtag #HealthNightEats and subscribe for more healthy recipes.
