3 Fat Burning Smoothies To Stay On Track This Holiday Season
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3 Fat Burning Smoothies to Keep You Healthy This Holiday Season
Introduction
Stay on track during the holiday season with three delicious and healthy fat burning smoothies by Coach Gabby. These smoothies are perfect as snacks or desserts and can even be turned into a meal with added protein powder.
Gingerbread Smoothie
Ingredients:
- 2 frozen bananas
- 1 cup unsweetened cashew milk (or any plant-based milk)
- 12 soaked cashews
- 1/4 teaspoon of nutmeg
- 1/4 teaspoon of cinnamon
- 1 teaspoon of maple syrup
- 1/4 cup or 1/3 cup of Greek yogurt
- 1 inch of fresh ginger
Instructions: Blend all ingredients until smooth. For a thicker consistency, add ice. This smoothie offers a festive gingerbread flavor perfect for the holiday season.
Peppermint Smoothie
Ingredients:
- 2 frozen bananas
- 1/2 cup to 1 cup of spinach
- 1 cup unsweetened almond milk
- 15 to 20 mint leaves
- 1 tablespoon of hemp seeds
- 1 teaspoon of spirulina (or any green powder)
- Optional: Cacao nibs for topping
Instructions: Blend until creamy and top with cacao nibs for a peppermint chocolate flavor. This smoothie is rich in nutrients and offers a refreshing minty taste.
Cranberry Smoothie
Ingredients:
- 1 frozen banana
- 1/3 cup cranberries (or frozen cherries)
- 1 cup coconut milk
- 1 tablespoon of honey
- 1 date (pitted)
- 1 teaspoon of goji berry powder
Instructions: Blend until smooth for a vibrant, nutrient-packed smoothie rich in antioxidants and vitamin C.
Conclusion
These festive smoothies are a delightful way to maintain health during the holidays. For a more filling option, add protein powder—vanilla for Gingerbread and Cranberry, and chocolate or vanilla for Peppermint. Try them out and discover your favorite! Don’t forget to subscribe to the channel for more healthy recipes and fitness tips.
