Leonardo Making His First Smoothie | Smoothie Recipes for Kids

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Ingredients

• Fruits: Various fruits of your choice to add to the smoothie. (Specific types were not mentioned in the transcript)
• Water: Used to blend with the fruits.

Preparation Steps

1. Select and Prepare Fruits:
   • Pick up the fruits and place them into the blending container.
2. Add Liquid:
   • Pour water into the blender along with the fruits.

Blending Instructions

1. Start Blending:
   • Turn on the blender to mix the fruits and water.
   • Use the “extract” setting to ensure the fruit is well blended into juice.
2. Finalizing:
   • Once blending is complete, put a cover on the container to keep the smoothie fresh.

Serving Suggestions

• Pour the smoothie into a glass.
• Enjoy it immediately for maximum freshness.

Key Takeaways

• This smoothie-making process is simple and child-friendly, encouraging participation and learning.
• Using an “extract” setting helps in getting a smooth juice-like consistency.
• It’s a creative way to engage kids in healthy eating by involving them directly in the making process.