anti-inflammatory diet smoothies

1️⃣ Recipe Name: Golden Glow Tonic Smoothie 2️⃣ Ingredients: 1 cup fresh or frozen pineapple chunks ½ banana ½ teaspoon ground turmeric (or ½ inch fresh turmeric root, peeled) ½ teaspoon grated fresh ginger 1 cup…

1️⃣ Recipe Name: Sunshine Glow Smoothie 2️⃣ Ingredients: 1 cup frozen mango chunks ½ banana ½ teaspoon ground turmeric (or ½ inch fresh turmeric root, peeled) ½ inch piece of fresh ginger (peeled) 1 teaspoon honey…