Gluten-Free Smoothie Options

Check on YouTube Introduction In this video, Health Net Nutrition introduces three of her favorite healthy smoothie recipes, perfect for breakfast, post-workout snacks, or even desserts. The host collaborates with Manitoba Harvest,…

Check on YouTube Key Ingredients: Rolled oats – for fiber and slow-digesting carbs Greek yogurt or plant-based milk – for protein and creaminess Fruits (like banana, berries, or mango) – for natural sweetness and antioxidants Chia seeds…