The Recipe: Turmeric Anti-Inflammatory Smoothie
Ingredients
Kefir: 6 oz
Greens: ½ cup (kale or spinach)
Berries: ⅔ cup (frozen blueberries recommended)
Flax Seed: 2 tablespoons
Apple: 1 medium
Celery: ½ cup (organic recommended)
Turmeric: A small piece, with or…
