Browsing Tag

healthy smoothie recipes

DAY 21 – Queen’s Finale Smoothie

1️⃣ Recipe Name: Queen’s Finale Smoothie 2️⃣ Ingredients: ½ cup mixed berries (blueberries, strawberries, raspberries) ½ cup baby spinach leaves ½ banana 1 tablespoon mixed seeds (chia, flax, or sunflower) 1 cup

DAY 20 – Golden Glow Tonic

1️⃣ Recipe Name: Golden Glow Tonic Smoothie 2️⃣ Ingredients: 1 cup fresh or frozen pineapple chunks ½ banana ½ teaspoon ground turmeric (or ½ inch fresh turmeric root, peeled) ½ teaspoon grated fresh ginger 1 cup

DAY 19 – Chocolate Mood Lift

1️⃣ Recipe Name: Chocolate Mood Lift Smoothie 2️⃣ Ingredients: 1 tablespoon unsweetened cocoa powder 1 tablespoon almond butter ½ frozen banana 1 teaspoon honey or maple syrup (optional) 1 cup unsweetened almond