healthy smoothie

Check on YouTube Introduction The video is a podcast episode focused on creating a PCOS-friendly smoothie, designed for both YouTube viewers and podcast listeners. The hosts encourage viewers to comment with questions on YouTube.…

Check on YouTube Detox Green Smoothie Recipe: Ingredients: Kale (or substitute with spinach if preferred) 1 cup fresh mango 1 cup coconut water 1 banana Instructions: Add the kale to your blender. You can replace…

Check on YouTube Here's a recipe for a High-Protein Berry Smoothie, based on the provided transcript, with appropriate headings: Ingredients Handful of blackberries Handful of raspberries 7 strawberries Plain yogurt …

Check on YouTube Green Smoothie Recipe Makes: Approximately two 12-ounce glasses (24 ounces total) Ingredients: 1 green apple ~1 cup of green grapes ½ to 1 cup of honeydew melon A big handful of spinach A big…

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Check on YouTube Here is a summary of the six healthy smoothie recipes mentioned in the transcript: Strawberry Kiwi Smoothie: Ingredients: Kiwi, frozen strawberries, coconut milk (or any milk of choice), vanilla protein powder. …

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Check on YouTube 1. Strawberry Banana Smoothie Ingredients: Fresh or frozen strawberries Powdered or liquid sweetener of choice Vanilla extract Banana extract Sugar-free banana-flavored pudding mix (optional) Ice …

Check on YouTube Recipes: Banana and Honey Breakfast Smoothie Ingredients: 1 whole banana 30g oats 60g Greek yogurt 200ml milk (any milk of your choice) 25g honey Instructions: Peel and break the banana into…