Browsing Tag

smoothie detox recipes

DAY 21 – Queen’s Finale Smoothie

1️⃣ Recipe Name: Queen’s Finale Smoothie 2️⃣ Ingredients: ½ cup mixed berries (blueberries, strawberries, raspberries) ½ cup baby spinach leaves ½ banana 1 tablespoon mixed seeds (chia, flax, or sunflower) 1 cup

DAY 18 – Digestive Harmony

1️⃣ Recipe Name: Digestive Harmony Smoothie 2️⃣ Ingredients: ½ cup ripe papaya (peeled, seeded, and cubed) ½ banana ¼ cup plain Greek yogurt (unsweetened) ½ inch piece fresh ginger (peeled) 1 teaspoon honey

DAY 17 – Vanilla Chia Recovery

1️⃣ Recipe Name: Vanilla Chia Recovery Smoothie 2️⃣ Ingredients: 1 tablespoon chia seeds 1 small banana 1 cup unsweetened almond milk (or oat milk) ½ teaspoon pure vanilla extract ½ teaspoon cinnamon (optional)

DAY 16 – Omega Balance

1️⃣ Recipe Name: Omega Balance Smoothie 2️⃣ Ingredients: 1 tablespoon ground flaxseed (or chia seeds) ½ cup mixed berries (blueberries, raspberries, or strawberries) 1 cup fresh spinach leaves ½ small banana 1 cup

DAY 15 – Metabolism Magic

1️⃣ Recipe Name: Metabolism Magic Smoothie 2️⃣ Ingredients: ½ cup brewed green tea (cooled) ½ green apple (cored and chopped) ½ cup frozen pineapple chunks 5–6 fresh mint leaves Juice of ½ lime ½ teaspoon honey

DAY 13 – Power Green Reboot

1️⃣ Recipe Name: Power Green Reboot Smoothie 2️⃣ Ingredients: 1 cup fresh spinach leaves ½ cup pineapple chunks (fresh or frozen) ½ banana 1 tablespoon ground flaxseed 1 cup unsweetened almond milk (or coconut

DAY 11 – Vanilla Protein Dream

1️⃣ Recipe Name: Vanilla Protein Dream Smoothie 2️⃣ Ingredients: 1 scoop vanilla protein powder (plant-based or whey) 1 tablespoon almond butter 1 small banana 1 cup unsweetened almond milk (or milk of choice) ½

DAY 5 – Sweet Green Calm

1️⃣ Recipe Name: Sweet Green Calm Smoothie 2️⃣ Ingredients: 1 cup fresh spinach leaves ½ ripe avocado 1 small banana 1 tablespoon chia seeds 1 cup unsweetened almond milk (or oat milk) ½ teaspoon pure vanilla