Browsing Tag

smoothie for detox

DAY 20 – Golden Glow Tonic

1️⃣ Recipe Name: Golden Glow Tonic Smoothie 2️⃣ Ingredients: 1 cup fresh or frozen pineapple chunks ½ banana ½ teaspoon ground turmeric (or ½ inch fresh turmeric root, peeled) ½ teaspoon grated fresh ginger 1 cup

DAY 12 – Carrot Cake Energizer

1️⃣ Recipe Name: Carrot Cake Energizer Smoothie 2️⃣ Ingredients: 1 medium carrot (peeled and chopped) ½ frozen banana 2 tablespoons rolled oats ½ teaspoon cinnamon ½ teaspoon vanilla extract 1 cup unsweetened

DAY 7 – Hydration Healer

1️⃣ Recipe Name: Hydration Healer Smoothie 2️⃣ Ingredients: 1½ cups watermelon cubes (seedless) Juice of ½ lime 5–6 fresh mint leaves ½ cup cucumber slices ½ cup cold coconut water Ice cubes (optional)