Browsing Tag

smoothie for detox

DAY 7 – Hydration Healer

1️⃣ Recipe Name: Hydration Healer Smoothie 2️⃣ Ingredients: 1½ cups watermelon cubes (seedless) Juice of ½ lime 5–6 fresh mint leaves ½ cup cucumber slices ½ cup cold coconut water Ice cubes (optional)

DAY 4 – Citrus Cleanser

1️⃣ Recipe Name: Citrus Cleanser Smoothie 2️⃣ Ingredients: 1 orange (peeled and seeded) ½ grapefruit (peeled and seeded) ½ cup fresh spinach leaves ½ frozen banana ½ cup cold water or unsweetened coconut water

DAY 1 – Morning Glow Starter

Theme: Cleanse & Awaken 1️⃣ Recipe Name: Morning Glow Starter Smoothie 2️⃣ Ingredients: ½ cucumber (peeled and chopped) 1 cup fresh spinach leaves ½ lemon (peeled) 5–6 fresh mint leaves 1 small green