smoothie for weight loss and energy

Check on YouTube Benefits of Green Smoothies Nutrient Dense Green smoothies contain a variety of vitamins, minerals, and antioxidants. They help achieve the daily recommended intake of fruits and vegetables. Improved…

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Check on YouTube Berry Smoothie Ingredients: Greek yogurt (unsweetened, unflavored) – or substitute with protein powder Frozen blueberries Frozen strawberries Sweetener of choice (e.g., sugar-free honey) Almond milk…