Browsing Tag
smoothie for workout
I Tried David Goggins 100 Pound Weight Loss Diet
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David Goggins’ Extreme Weight Loss Diet
Introduction to the Challenge
Host Cecile Suede attempts David Goggins’ weight loss routine.
The challenge involves eating 800 calories a day and extensive exercise to…
BELLY FAT BURNING SMOOTHIE! HEALING MY GUT! GREEN SMOOTHIE!
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Introduction: Belly Fat Burning Smoothie for Weight Loss
In this video, the host shares her journey of weight loss and introduces a green smoothie recipe that has helped her lose nearly 100 lbs. She explains the…
Ultimate Post-Workout Smoothie Recipe for Recovery | Quick & Delicious!
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Introduction
The speaker, likely a professional distance runner, introduces the famous banana smoothie, which is a crucial part of their diet, consumed three times a day.
Nutritional Importance
The smoothie…
My Post-Workout Muscle Building Smoothie
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Muscle Building Smoothie Recipe
Ingredients:
1 cup organic local strawberries: Fresh or frozen.
1 frozen banana: Slice before freezing for easy blending.
1 cup raw milk: Substitute with pasteurized milk or…
