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Weight loss smoothies

DAY 12 – Carrot Cake Energizer

1️⃣ Recipe Name: Carrot Cake Energizer Smoothie 2️⃣ Ingredients: 1 medium carrot (peeled and chopped) ½ frozen banana 2 tablespoons rolled oats ½ teaspoon cinnamon ½ teaspoon vanilla extract 1 cup unsweetened

DAY 3 – Tropical Detox Splash

1️⃣ Recipe Name: Tropical Detox Splash Smoothie 2️⃣ Ingredients: 1 cup coconut water (unsweetened) ½ cup frozen mango chunks ½ small banana Juice of ½ lime 1 tablespoon chia seeds (optional, for fiber) 4–5