yummy healthy detox smoothie! this got all my belly fat down! flat tummy detox

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Here is the recipe for the detox smoothie from the video transcript:

Ingredients:

• 2 oranges
• Thumb-sized piece of ginger
• 1 cup of spinach (or substitute with 1 cup of cabbage)
• 1 lemon
• 1 lime
• 2 cups of water

Instructions:

1. Peel and slice the 2 oranges.
2. Peel a thumb-sized piece of ginger and slice it into small pieces.
3. Use 1 cup of spinach or, if unavailable, substitute with 1 cup of sliced cabbage.
4. Peel and slice 1 lemon, removing the seeds.
5. Squeeze the juice from 1 lime.
6. Add the spinach or cabbage, oranges, ginger, lemon slices, lime juice, and 2 cups of water into a blender.
7. Blend until the mixture becomes smooth.
8. Pour the smoothie into cups and consume one cup in the evening and the remaining cup the next morning on an empty stomach.

For best results, drink plenty of water alongside consuming this smoothie for a thorough cleanse.