🍓 “Have You Eaten Your Fruits Today?”
🍌 Ingredients (1 serving – 12 oz glass)
½ medium banana (53 kcal)
½ cup mixed berries (blueberries, strawberries, raspberries – 40 kcal)
½ small orange, peeled (30 kcal)
½ cup unsweetened almond milk (15 kcal)
1 tsp honey…
🥬 “Have You Eaten Your Greens Today?”
🍃 Ingredients (1 serving – 12 oz glass)
1 cup unsweetened almond milk (30 kcal)
1 cup spinach, raw (7 kcal)
½ cup kale, chopped (18 kcal)
½ medium green apple (40 kcal)
¼ medium avocado (60 kcal)
1 tsp chia seeds (25…