Browsing Tag

smoothie detox recipes

DAY 21 – Queen’s Finale Smoothie

1️⃣ Recipe Name: Queen’s Finale Smoothie 2️⃣ Ingredients: ½ cup mixed berries (blueberries, strawberries, raspberries) ½ cup baby spinach leaves ½ banana 1 tablespoon mixed seeds (chia, flax, or sunflower) 1 cup

DAY 18 – Digestive Harmony

1️⃣ Recipe Name: Digestive Harmony Smoothie 2️⃣ Ingredients: ½ cup ripe papaya (peeled, seeded, and cubed) ½ banana ¼ cup plain Greek yogurt (unsweetened) ½ inch piece fresh ginger (peeled) 1 teaspoon honey

DAY 17 – Vanilla Chia Recovery

1️⃣ Recipe Name: Vanilla Chia Recovery Smoothie 2️⃣ Ingredients: 1 tablespoon chia seeds 1 small banana 1 cup unsweetened almond milk (or oat milk) ½ teaspoon pure vanilla extract ½ teaspoon cinnamon (optional)

DAY 16 – Omega Balance

1️⃣ Recipe Name: Omega Balance Smoothie 2️⃣ Ingredients: 1 tablespoon ground flaxseed (or chia seeds) ½ cup mixed berries (blueberries, raspberries, or strawberries) 1 cup fresh spinach leaves ½ small banana 1 cup

DAY 15 – Metabolism Magic

1️⃣ Recipe Name: Metabolism Magic Smoothie 2️⃣ Ingredients: ½ cup brewed green tea (cooled) ½ green apple (cored and chopped) ½ cup frozen pineapple chunks 5–6 fresh mint leaves Juice of ½ lime ½ teaspoon honey